Archive for the 'general' Category

Ways to Stop Time

Exercise for half an hour a day; eat a diet rich In fruits, vegetables, and whole grains (and low In fat and refined sugar); and spend an hour a day taking part in stress-reducing activities, such as yoga or meditation. These simple steps could be the key to slowing down aging in all your body’s [...]

Saturday, February 20th, 2010

Posted in beauty, general, health | 1 Comment »

Wavy and Curly Hair 101

Curls don’t have to be wild and Bohemian—now, the look is more contained. Here’s how to do it. 1. Get a cut that’s layered around the face and rounded (rather than blunt or razored) at the ends. 2. Shampoo only once a week, with a moisturizing formula. On the other days, if you must, rub [...]

Monday, January 25th, 2010

Posted in beauty, general, women | 2 Comments »